CONFIDENCE BUILDING
Fun and enjoyable experiential exercises allow the client to see and grow their resources and abilities. With the help of astute questions and counselling, the client will develop new strategies for handling those moments when negativity seems to win, embrace their best self and savour their achievements.
Confidence Building was created after the success of a program aimed at increasing confidence in those looking to make a major change in their lives and after many years of working with other groups and individuals, most of whom said they would like more confidence.
Hourly sessions are available in person or via zoom.
Each session costs $85.00 Can.
Payment by Paypal or E-transfer
Email me if you have any questions.