suzanne@effervescent.ca

EFFERVESCENT CONCEPTS ~ COMMITTED TO YOUR WELLBEING  &  EXCELLENT MENTAL HEALTH

suzanne@effervescent.ca

EFFERVESCENT CONCEPTS ~ MY COMMITMENT TO YOUR WELLBEING

FOR YOUR ANXIETY

Are you filled with anxiety that is making your life extra difficult? Stressed? Worried? Unhappy? Upset?

These sessions offer the individual (or couple) a safe place to breathe, sigh, relax their body, and tell their story.

Suzanne creates an environment where individual(s) can comfortably find ways to lighten their load. It’s not quite therapy and it’s quite not coaching but somewhere in the middle.

Clients uncover resources and leave the sessions with new insights plus tips and tools which help.

Suzanne has been described as a ‘personal trainer for the Inner Self’, and uses a mixture of Solution Focus brief therapy, Imago therapy, positive psychology, somatic exercises and expressive arts.

Hourly sessions in person or via zoom.

Each individual session costs $85.00 Cdn.

Sessions for couples cost $150.00 Cdn.

Payment by installment is possible.

Pay by PayPal or E-transfer.

QUESTIONS? GET IN TOUCH

What’s been good about these sessions, is having to talk about myself and how much that has helped without even realizing how much it helps you. Seeing who you are and noticing things you do that maybe you never realized you did until it was said out loud and you realize you can relate to it.

Bethany

Suzie was very positive and patient and understanding, resulting in me feeling safe to share.

Karen

Suzanne works from an extraordinary level of creativity, intelligence, and compassion. The outcomes of our work together continue to be life changing.

Elaine

I enjoy feeling like it was a space to be open and honest about things.

Sarah